Wednesday, 16 June 2010

tell me this is not true.

05.09 a.m :: life like this. mcm2. haih.



arini present multisystem tu. xsaba. mst menarik. ye ke? ntah ak rse cam mnarik ja. mcm smua org berusaha keras utk multisystem nie.\

Presenter2 skalian. best of luck!! :-*

take note (ecey cam blog aain plak) --> "you should have a great ending for  ur presentation. u know. like a movie." prof nesrine watchout said. heh. 

something worth to share ::

1. fat cells are bad cells. they can survive in present of small amount of calories only. thats why even obese take small amount of calories in their diet. they still can't lose weight., so., obese person are advised to do muscle exercise to burn fat. not just restricting their caloric intake.


2. Ghrelin is a hormone. that can increase appetite. heehee. level of ghrelin high during afternoon (that force us to take lunch) and also during midnight (thats why when u stay up late for...studying maybe., u'll feel hungry.and then u eat. then sleep. then u're at risk to become an obese. huahaaaha.) . lack of sleep can stimulate Ghrelin. then will decrease Leptin (hormone that supress appetite) .

--> so., jgn stay up mlm2 lah. kita bangun pagi2 jom. ghrelin kurang ++ high level of cortisol for concentration.,memory., and intellectual performance. betol xtipu. xcaye tgk lam buku physio 3rd year. haha.



facebook is a good medium for gossips and rumours. dislike.


gudluck rakan2. jgn lupe stadi. exam rabu depan kott.



mood :: xreti a nk mcm mane lg . =/

music :: kristy are you doing okay - the offspring.

~lysergdiethel®~

3 comments:

  1. ena, ppl can say whatever they want to say, kot. you can't stop their wagging tongues. but one thing you're still in control of:

    --- is to give a hoot or not about it.

    i know it's hard. but i know you can do it iA.

    apa eh, ayt tu? patut kisah pasal pandangan Allah thadap kita drp pandangan manusia. jom, be so immersed in how Allah views us that we don't care (klu bnda tu tak bguslah,hehe) abt what ppl say.

    smoga hri ini lebih baik dr smlm, esok lebih baik dr hrini! ;D

    slmt stdy~
    :-*

    ReplyDelete
  2. owh yea?jgn stay up eh,okay2,,,thx for the share:)

    ReplyDelete
  3. hye awok. sure kejut kei gano tetibe sy muncul kat block awok. jange tensen2. jgn pikir bnde x spatot nye mum pikir des. prioritize things! exm dlu. lpah exm bru pikir oke?

    ReplyDelete

thank you., you dont have to come again if you dont want to =)